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Pain-Free Planning: Harnessing Notion for Health Management
Published 4 months ago • 1 min read
Harnessing Notion for Health Management Pain and symptom tracking for better health management and (hopefully) pain relief! Hey Reader, As I write this newsletter, I’m suffering from a sports-related injury that is going to take some time to heal. I went from playing softball 3x/week to shuffling at a snails pace around my local neighbourhood. When you're in pain, it's nearly impossible to think about being productive. And since pain management and rest/recovery are the main things on my mind...
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